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Especially among older adults, helping others may promote the helper's well-being, including less depression, negative affect, and anxiety, and greater positive ...
We will help you take care of the areas that have a real impact on you. We focus on your needs, help you name your emotions, and practice mindfulness.
The game can improve the adolescents's emotional awarenss, aware- ness about unhelpful, negative automatic thoughts and helpful thoughts, coping strategies and ...